Ageing Well by Dr. George Cromack is a good resource for a variety of alternative therapies. I like that this book covers a many of the alternative therapies out there; traction units, diet, Chiropractic, superfoods and suppliments, restorative stretching, and much more are covered. There are good overviews of each of the alternative therapies that [...]
7 Aug, 2009 in
Relationships by
Stephanie Manley
Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats by Sally Fallon
It isn’t often enough when a cookbook gives you more than just recipes. Nourishing Traditions is filled with fact based nutrition that counters some of what we see in the trendy news everyday. Someone really hit the nail on the [...]
7 Aug, 2009 in
Book Review by
Stephanie Manley
Healing with Whole Foods by Paul Pitchford is an amazing book. It is amazing for the depth that it goes into in how asian traditions combined with modern medicine can be used in making you healthier by what you choose to eat. This book is well over 600 pages, and while it is thick, he [...]
