What do you exchange for friendship? by Stephanie Manley Have you ever thought about what you exchange of yourself in a relationship with someone else? What part of you do you hold back, or what parts do you share? How do you know your being received? Often I have asked myself these very questions. These [...]

How to reject a narcissist There are many good ways to reject a narcissist. You may want to use this as a weapon in dealing with one as they continually wage relationship warfare. Narcissist thrive off of relationships that hey can manipulate through rejecting their partner. They reject their partner in a variety of ways. [...]

In my private practice for over 14 years no matter what my clients have come to see me about, there has always been an issue about a better relationship. Here are 7 of the most common misconceptions my clients have related to me about having a better relationship. These misconceptions are followed by my perspective [...]

Why Can’t We Just Get Along By Stephanie Manley In relationships with other people we often struggle when we as a member of a couple have disagreement with our partner. Sometimes it helps to look at a situation with a different set of eyes. So often when we have a disagreement or a falling out [...]

Countless times individuals want to hold on to a love that is not healthy because many years have been invested. They say things like “we’ve been together for all these years, why leave.” Sometimes people stay in a bad relationship because it looks good to the outside world or because they are unsure what life [...]