Stephanie Manley

For the last couple of years I have seen pairings of salt and sweet in finer restaurants. At first I thought, you must be crazy, why would I want a salty dessert. I can assure you, they go well together. In fact, they go so well together you will be wondering why you didn’t think [...]

Ageing Well by Dr. George Cromack is a good resource for a variety of alternative therapies. I like that this book covers a many of the alternative therapies out there; traction units, diet, Chiropractic, superfoods and suppliments, restorative stretching, and much more are covered. There are good overviews of each of the alternative therapies that [...]

Healing with Whole Foods by Paul Pitchford is an amazing book. It is amazing for the depth that it goes into in how asian traditions combined with modern medicine can be used in making you healthier by what you choose to eat. This book is well over 600 pages, and while it is thick, he [...]

This is definitely one of the best books that I have read on dating the right person, and eliminating the wrong ones. Epp gives practical advice, don’t get too heavily involved too soon, look at their relationship with their family, wait for patterns to emerge, and know what their values, norms, and standards; are just [...]

Yager writes a wonderful book on friendships that have gone bad. While not all friendships are meant to last a lifetime, many do, and when friendships start to go sour what do you do? Jan Yager has a clear understanding of what healthy relationships should be, and how they should make you feel, and that [...]